HEALTH & WELLBEING

nail desk client tech

How to avoid stress when clients offload at the nail desk

By Guest Writer | 2 April 2025

Suzy Reading, psychologist & wellness expert for the British Association of Beauty Therapy & Cosmetology (BABTAC), shares top tips for managing mental stress from being a soundboard for clients… “The energetic and emotional toll of listening to clients’ problems needs to be recognised and addressed as part of basic training,”…

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Nail Tech Endometriosis

Living as a nail tech with endometriosis: ‘I was heartbroken & scared of losing my nail business’

By Lilly Delmage | 31 March 2025

Scratch chats to Andover nail tech, Jo Bennett, about her experiences suffering with chronic condition, endometriosis. Endometriosis is a condition which targets the uterus, causing tissue, similar to the lining of the uterus, to grow outside of it. Common symptoms include, but aren’t limited to, severe pelvic pain and extreme…

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Why do I have white spots on my nails? Causes & treatment for leukonychia

By Lilly Delmage | 28 March 2025

Have you noticed white spots appearing on your nails? This could be leukonychia – here’s everything you need to know… What is leukonychia? This refers to discolouration, which often appears as white dots or lines on the nail. According to book, Milady’s Art & Science Nail Technology, the cause of…

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Music Playlist

Why music matters in the nail salon experience

By Rebecca Hitchon | 27 January 2024

With 70% of Scratch readers playing music in the nail space, according to a 2023 Instagram poll, it’s important to learn how to cater sound to clients to ensure a comfortable experience. Freddie Moross is CEO of Myndstream, wellbeing-focused salon and spa music provider & an advisory board member for…

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55% of professionals think employers should do more to support workforce wellbeing

By Helena Biggs | 15 January 2024

Employers should be doing more to help with employee wellbeing, according to 55% of UK&I professionals polled by international recruitment firm, Robert Walters. The research also found that over two-fifths of senior leaders feel that their increased spending on wellness benefits is largely unnoticed. “We are seeing that the onus…

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Sundays meditative manicure

Find out about the wellness-focused nail salon offering meditative manicures

By Callie Iley | 31 December 2023

Founder of Sundays Studio, Amy Ling Lin, was inspired by former clients and salon experiences to create a nail space that promotes safety, self-care and inclusivity for both clients and nail specialists. With a focus on wellness for its nail services and product offerings, Sundays Studio offers clients and staff…

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Nail techs: Here’s how you can overcome creative burnout

By Callie Iley | 26 December 2023

Are your nail art ideas waning and are you feeling run-down? Scratch explores the causes and impacts of creative burnout and how to overcome them… What does creative burnout look like? Creative burnout can manifest in a number of ways and will vary from person to person, but there are…

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Community spirit: How Yorkshire nail techs are promoting positive mental wellbeing for fellow pros

By Callie Iley | 17 December 2023

Following her transition from a role in the NHS to the nail industry, Natasha Katoro of By Natasha Katoro shares how she and her local support group are tackling high feelings of isolation amongst industry pros… Hoping to foster a sense of community to promote positive mental wellbeing for nail…

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5 ways nail salon owners can support employee wellbeing

By Scratch Staff | 26 November 2023

Scratch explores ways that salon owners can look after their employees’ physical and mental wellbeing… 1. Promote healthy eating & hydration Here are a few tips: Provide a fruit bowl/healthy snacks in the staff area for employees to help themselves to. Encourage regular food and drink breaks, with water stations…

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