HEALTH & WELLBEING

Raynaud's

Life as a nail tech with Raynaud’s: 5 pros share their experiences

By Scratch Staff | 5 February 2025

Raynaud’s syndrome, also known as Raynaud’s disease and Raynaud’s phenomenon, is a condition that affects blood circulation to fingers and toes and can cause them to change colour when cold, anxious or stressed. Other symptoms include pain, numbness and pins and needles. Symptoms vary for each individual and may last…

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Mood Manicure Colour Psychology

Colour psychology: Discover the mood-boosting meanings behind your nail colour choices

By Lilly Delmage | 20 January 2025

Save time and add an element of fun at the nail desk by advising clients on mood-based hues using colour psychology, advised by experts… ‘Have you decided on a nail shade?’ is a question you may ask daily, as you patiently watch clients rifle through colour pops and swatches. But…

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Katie Barnes Canva Allergy

Home gel kit dangers & 6 ways to prevent allergies at the nail desk

By Katie Barnes | 11 January 2025

Many people turned to DIY nail kits during the coronavirus lockdown. They may have been visiting a nail pro for months, years or even decades – before suddenly, the luxury of a nail appointment was gone, and some saw a solution in home application of gel polish. DIY home kits…

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Nail Tech And Client

5 ways nail techs can prioritise their mental health when clients offload

By Guest Writer | 8 October 2024

Health psychologist, Dr Ravi Gill, explores how nail technicians can create a safe space for clients to offload while prioritising their own mental health. Nail appointments offer an opportunity for a person to sit still for an hour without the distraction of their phones: an act of self-care and perhaps…

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The dos & don’ts of speaking to a salon employee with mental health considerations

By Rebecca Hitchon | 7 October 2024

As a business owner, do you know how to speak to an employee who is struggling with their mental health, giving them the support they need? We’ve sourced expert advice for ensuring you use mindful language when talking to staff. “When speaking with a colleague with mental health issues, you…

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Imposter Syndrome

Imposter syndrome for nail techs: What it is & how to overcome it

By Lilly Delmage | 30 September 2024

Nail pros share their experiences with imposter syndrome and offer tips to help overcome it… Have you ever felt undeserving or that success is beyond your means? Perhaps you’ve felt like your career journey has been down to luck, or you’re worried that clients won’t return. These are all common…

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Do You Suffer With Comparisonitis

Nail pros: Do you compare yourself to other techs? Here’s how to combat it

By Jo Tompkins | 27 September 2024

As nail techs and beauty professionals, we often catch ‘comparisonitis’, where we constantly measure our success against others. We see the flawless work and fully booked schedules of other nail techs on social media, and suddenly, we feel like we’re not doing enough.  In the Nail Business Success Club, a…

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Neurodiversity Infinity Symbol

How to accommodate neurodivergent needs in the nail space

By Rebecca Hitchon | 12 September 2024

Do you know what neurodiversity is? Half of beauty pros identify as neurodivergent and 27% work with a neurodivergent team member, so it’s likely you do. The Brain Charity states: ‘some people’s brains simply work in a different way. For at least 20% of the UK’s adult population, these differences…

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Psoriasis

Nail techs with psoriasis reveal what life is like with the skin condition

By Rebecca Hitchon | 3 September 2024

Psoriasis is a ‘condition that causes dry, scaly and sometimes itchy or sore patches on the skin,’ according to the NHS. Here, two nail techs share their experiences with psoriasis… “I suffer from seasonal psoriasis on my fingers and hands (mostly during autumn and winter) and psoriatic arthritis,” shares Fie…

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