HEALTH & WELLBEING

nail desk client tech

How to avoid stress when clients offload at the nail desk

By Guest Writer | 2 April 2025

Suzy Reading, psychologist & wellness expert for the British Association of Beauty Therapy & Cosmetology (BABTAC), shares top tips for managing mental stress from being a soundboard for clients… “The energetic and emotional toll of listening to clients’ problems needs to be recognised and addressed as part of basic training,”…

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Nail Tech Endometriosis

Living as a nail tech with endometriosis: ‘I was heartbroken & scared of losing my nail business’

By Lilly Delmage | 31 March 2025

Scratch chats to Andover nail tech, Jo Bennett, about her experiences suffering with chronic condition, endometriosis. Endometriosis is a condition which targets the uterus, causing tissue, similar to the lining of the uterus, to grow outside of it. Common symptoms include, but aren’t limited to, severe pelvic pain and extreme…

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Why do I have white spots on my nails? Causes & treatment for leukonychia

By Lilly Delmage | 28 March 2025

Have you noticed white spots appearing on your nails? This could be leukonychia – here’s everything you need to know… What is leukonychia? This refers to discolouration, which often appears as white dots or lines on the nail. According to book, Milady’s Art & Science Nail Technology, the cause of…

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Seattle nail tech: ‘I came out as transgender to a colleague – I was fired the next day’

By Lilly Delmage | 13 November 2024

At his first salon job, Seattle-based tech, Sidney Simpson, came out as transgender and was fired the following day. Having worked just a week at his first salon job, the nail tech shared that he was transgender with a colleague – and just one day later, was fired. He says:…

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Christmas nails pic

How & why nail techs should practice self-care this festive season

By Guest Writer | 10 November 2024

Fiona Fox, owner of Dorset salon, Ulu Beauty, provides training to beauty pros on areas including mental health awareness, safeguarding, equality and diversity. Here, she explores the importance of self-care for nail techs during the festive season and simple self-care fixes. For many, Christmas is a time to look and…

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6 essential tips for nail techs to protect their physical health while working

By Lilly Delmage | 3 November 2024

Swiss beauty brand, Mavala, has offered its top tips for beauty professionals to protect their physical health and wellbeing whilst working demanding roles… In the beauty industry, technicians play a crucial role in boosting the wellbeing of clients. However, the brand has noticed the little focus shed on the wellbeing…

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Menopause Nails

How menopause affects nails & ways to manage symptoms

By Rebecca Hitchon | 30 October 2024

Menopause typically occurs between the ages of 45 and 55, and involves a decline in hormone levels – which affects various aspects of a woman’s health. But how does it affect natural nails? “Nail changes caused by the menopause are likely to be associated with low oestrogen levels and dry…

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Adhd

ADHD: How to accommodate employees & clients in the nail space

By Scratch Staff | 28 October 2024

According to the NHS, ADHD affects 3 to 4% of adults and is one of the most common neurodevelopmental disorders in the UK. There are multiple variants of the condition, so diagnosing ADHD is difficult and can take years of assessments. For people with ADHD, everyday tasks can often be…

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Menopause Woman Distressed

Best Practice Guide shared by BABTAC to help beauty therapists support menopausal clients

By Helena Biggs | 18 October 2024

A whopping 95% of women believe education and awareness of menopause needs to be improved*. Subsequently, the British Association of Beauty Therapy and Cosmetology (BABTAC) has released MENOPAUSE: A BABTAC Best Practice Guide. The 12-page guide serves to advise beauty professionals on how to treat menopausal clients effectively and comfortably.…

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