HEALTH & WELLBEING

Raynaud's

Life as a nail tech with Raynaud’s: 5 pros share their experiences

By Scratch Staff | 5 February 2025

Raynaud’s syndrome, also known as Raynaud’s disease and Raynaud’s phenomenon, is a condition that affects blood circulation to fingers and toes and can cause them to change colour when cold, anxious or stressed. Other symptoms include pain, numbness and pins and needles. Symptoms vary for each individual and may last…

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Mood Manicure Colour Psychology

Colour psychology: Discover the mood-boosting meanings behind your nail colour choices

By Lilly Delmage | 20 January 2025

Save time and add an element of fun at the nail desk by advising clients on mood-based hues using colour psychology, advised by experts… ‘Have you decided on a nail shade?’ is a question you may ask daily, as you patiently watch clients rifle through colour pops and swatches. But…

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Katie Barnes Canva Allergy

Home gel kit dangers & 6 ways to prevent allergies at the nail desk

By Katie Barnes | 11 January 2025

Many people turned to DIY nail kits during the coronavirus lockdown. They may have been visiting a nail pro for months, years or even decades – before suddenly, the luxury of a nail appointment was gone, and some saw a solution in home application of gel polish. DIY home kits…

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Menopause Nails

How menopause affects nails & ways to manage symptoms

By Rebecca Hitchon | 30 October 2024

Menopause typically occurs between the ages of 45 and 55, and involves a decline in hormone levels – which affects various aspects of a woman’s health. But how does it affect natural nails? “Nail changes caused by the menopause are likely to be associated with low oestrogen levels and dry…

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Adhd

ADHD: How to accommodate employees & clients in the nail space

By Scratch Staff | 28 October 2024

According to the NHS, ADHD affects 3 to 4% of adults and is one of the most common neurodevelopmental disorders in the UK. There are multiple variants of the condition, so diagnosing ADHD is difficult and can take years of assessments. For people with ADHD, everyday tasks can often be…

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Menopause Woman Distressed

Best Practice Guide shared by BABTAC to help beauty therapists support menopausal clients

By Helena Biggs | 18 October 2024

A whopping 95% of women believe education and awareness of menopause needs to be improved*. Subsequently, the British Association of Beauty Therapy and Cosmetology (BABTAC) has released MENOPAUSE: A BABTAC Best Practice Guide. The 12-page guide serves to advise beauty professionals on how to treat menopausal clients effectively and comfortably.…

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Self Care Meditaing Lady Pic

10 ways to practice self-care as a nail tech

By Scratch Staff | 13 October 2024

Scratch explores the importance of self-care and looks at 10 ways to ensure you prioritise your wellbeing as a nail pro… 1. Take regular breaks Schedule breaks during your working day to recharge; whether five minutes between clients or a full lunch break to refuel and take a walk, to…

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Vodex Nailympia Sponsor Spotlight

How a husband & wife joined forces to tackle fumes & dust in the nail & beauty industry

By Rebecca Hitchon | 11 October 2024

For Poala Taylor-Riddick, building her own brand had always been a pipe dream – but little did she know that a trip to a beauty salon would spark the idea for business success. While getting her nails done at the salon, Poala noticed its lack of ventilation and poor air…

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How to find a better work-life balance as a nail pro

By Guest Writer | 11 October 2024

Hair & beauty business coach, Maddi Cook of Boss Your Salon, shares top tips for nail pros to achieve a better work-life balance… Howdy nail bosses! Work-life balance is like a unicorn in this industry – often talked about, yet never seen. In fact, it’s one of the most common challenges…

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