HEALTH & WELLBEING

Raynaud's

Life as a nail tech with Raynaud’s: 5 pros share their experiences

By Scratch Staff | 5 February 2025

Raynaud’s syndrome, also known as Raynaud’s disease and Raynaud’s phenomenon, is a condition that affects blood circulation to fingers and toes and can cause them to change colour when cold, anxious or stressed. Other symptoms include pain, numbness and pins and needles. Symptoms vary for each individual and may last…

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Mood Manicure Colour Psychology

Colour psychology: Discover the mood-boosting meanings behind your nail colour choices

By Lilly Delmage | 20 January 2025

Save time and add an element of fun at the nail desk by advising clients on mood-based hues using colour psychology, advised by experts… ‘Have you decided on a nail shade?’ is a question you may ask daily, as you patiently watch clients rifle through colour pops and swatches. But…

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Katie Barnes Canva Allergy

Home gel kit dangers & 6 ways to prevent allergies at the nail desk

By Katie Barnes | 11 January 2025

Many people turned to DIY nail kits during the coronavirus lockdown. They may have been visiting a nail pro for months, years or even decades – before suddenly, the luxury of a nail appointment was gone, and some saw a solution in home application of gel polish. DIY home kits…

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Logan Cullen's Tech Talk

How I’ve dealt with trolls & found community as a transgender nail tech

By Rebecca Hitchon | 14 November 2024

From a young age, Logan Cullen found joy in creating nail looks. But joining the nail industry professionally has seen the transgender tech have to navigate challenges… “When I was younger, I saw the first Tobey Maguire Spider-Man movie and wanted to be Peter Parker – I couldn’t understand why no…

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Pedicure

Pedicure tips: how nail techs can safely support clients with diabetes

By Scratch Staff | 14 November 2024

According to charity, Diabetes UK, approximately 6% of the UK population suffer from diabetes. Learning about the condition and how to take extra care with clients who have it is key to making diabetic clients feel safe and able to enjoy their nail experience. Here, we explore how the condition…

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Seattle nail tech: “I came out as transgender to a colleague – I was fired the next day”

By Lilly Delmage | 13 November 2024

At his first salon job, Seattle-based tech, Sidney Simpson, came out as transgender and was fired the following day. Having worked just a week at his first salon job, the nail tech shared that he was transgender with a colleague – and just one day later, was fired. He says:…

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Christmas Nails Pic

How & why nail techs should practice self-care this festive season

By Guest Writer | 10 November 2024

Fiona Fox, owner of Dorset salon, Ulu Beauty, provides training to beauty pros on areas including mental health awareness, safeguarding, equality and diversity. Here, she explores the importance of self-care for nail techs during the festive season and simple self-care fixes. For many, Christmas is a time to look and…

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nail desk client tech

Here’s how to avoid stress when clients offload at the nail desk

By Guest Writer | 6 November 2024

Suzy Reading, psychologist & wellness expert for the British Association of Beauty Therapy & Cosmetology (BABTAC) shares top tips for managing any mental stress that may arise from being a soundboard for clients… “The energetic and emotional toll of listening to clients’ problems needs to be recognised and addressed as…

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6 essential tips for nail techs to protect their physical health while working

By Lilly Delmage | 3 November 2024

Swiss beauty brand, Mavala, has offered its top tips for beauty professionals to protect their physical health and wellbeing whilst working demanding roles… In the beauty industry, technicians play a crucial role in boosting the wellbeing of clients. However, the brand has noticed the little focus shed on the wellbeing…

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