HEALTH & WELLBEING

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How to avoid stress when clients offload at the nail desk

By Guest Writer | 2 April 2025

Suzy Reading, psychologist & wellness expert for the British Association of Beauty Therapy & Cosmetology (BABTAC), shares top tips for managing mental stress from being a soundboard for clients… “The energetic and emotional toll of listening to clients’ problems needs to be recognised and addressed as part of basic training,”…

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Living as a nail tech with endometriosis: ‘I was heartbroken & scared of losing my nail business’

By Lilly Delmage | 31 March 2025

Scratch chats to Andover nail tech, Jo Bennett, about her experiences suffering with chronic condition, endometriosis. Endometriosis is a condition which targets the uterus, causing tissue, similar to the lining of the uterus, to grow outside of it. Common symptoms include, but aren’t limited to, severe pelvic pain and extreme…

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Why do I have white spots on my nails? Causes & treatment for leukonychia

By Lilly Delmage | 28 March 2025

Have you noticed white spots appearing on your nails? This could be leukonychia – here’s everything you need to know… What is leukonychia? This refers to discolouration, which often appears as white dots or lines on the nail. According to book, Milady’s Art & Science Nail Technology, the cause of…

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Alkaline water: the secret to glowing skin

By Alex Fox | 10 February 2021

Cold air and central heating play havoc with the skin; fortunately we know that hydration from drinking water, cares for skin from the inside out and is key to good health. But did you know that you can take hydration to a new level with alkaline water? According to new…

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Self care

How to align your beauty regime to the lunar cycle

By Alex Fox | 6 February 2021

Lunar expert, Jutta Russell, offers advice on aligning your beauty regime to the cycles of the moon… For thousands of years, experts have studied the mystery and magic of the moon, from how each phase can effect our behaviour, mood and even our menstrual cycles. But did you know, the…

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Ways to help prevent & monitor beauty product allergies | The Beauty Bloggers

By Guest Writer | 27 January 2021

The Beauty Bloggers, aka Natalie Thompson & Rachel Jenkinson, share their patch testing tips & advice on preventing allergies in the salon.. Nat and Rach are ‘The Beauty Bloggers‘ and have over 21 years experience in the beauty sector between them. Their aim is to discuss real issues that beauty…

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How to find a good work/life balance as a nail tech

By Guest Writer | 22 January 2021

Nicole Dowling, educator at Pure Nails, shares her advice for finding the balance between work life and personal life… Many of us constantly strive to work hard and prove our worth, and many have a willing to work more to earn more. The hardest part of the job is often…

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Why you shouldn’t use an at-home gel polish kit

By Katie Barnes | 13 January 2021

Salon owner, educator and award-winning nail stylist, Katie Barnes, unveils concerns surrounding DIY gel polish kits… Gel polish seems like an easy to use, harmless product – surely, it’s just like painting on a nail polish, isn’t it? Well, this is the attitude that is causing problems amongst some non-professionals, as they…

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MINDFUL MATTERS: The Power of Positivity

By Alex Fox | 9 January 2021

  I’m so pleased to have been invited as a regular columnist & blogger for Scratch. The main reason for this being that I’ve seen first-hand how the past year has affected people within the nail industry and I want to do everything I can to try and help. Without…

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