HEALTH & WELLBEING
Life as a nail tech with Raynaud’s: 5 pros share their experiences
Raynaud’s syndrome, also known as Raynaud’s disease and Raynaud’s phenomenon, is a condition that affects blood circulation to fingers and toes and can cause them to change colour when cold, anxious or stressed. Other symptoms include pain, numbness and pins and needles. Symptoms vary for each individual and may last…
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Colour psychology: Discover the mood-boosting meanings behind your nail colour choices
Save time and add an element of fun at the nail desk by advising clients on mood-based hues using colour psychology, advised by experts… ‘Have you decided on a nail shade?’ is a question you may ask daily, as you patiently watch clients rifle through colour pops and swatches. But…
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Home gel kit dangers & 6 ways to prevent allergies at the nail desk
Many people turned to DIY nail kits during the coronavirus lockdown. They may have been visiting a nail pro for months, years or even decades – before suddenly, the luxury of a nail appointment was gone, and some saw a solution in home application of gel polish. DIY home kits…
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Raynaud’s Syndrome is named after French physician, Maurice Raynaud, who first recognised the condition in 1862. The phenomenon causes an interruption of blood flow to all extremities including the hands, fingers and toes, when a spasm occurs in the blood vessels of these areas. Spasms triggered by exposure to cold…
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Zaara King, founder of The Beauty Build online community for beauty pros, reveals why she’s giving back in November 2021… November is National Gratitude Month and I love practicing gratitude, as it’s so powerful in maintaining and attracting positive energy. And this month, I want to give back. We’ve had…
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Think that having painted nails only provides aesthetic benefits? Think again – just a few of the benefits of a manicure and pedicure include stress relief, improved nail health and a boost in confidence. But even if your nails aren’t in the best condition, Marian Newman BEM, nail industry veteran…
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It’s completely normal to experience some swelling in pregnancy, particularly in your legs, ankles, feet and fingers, which can often be worse at the end of the day. Why does it happen? Your growing uterus can interrupt blood flow and cause more fluid to stay in your leg veins, with the extra…
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The menopause can be a challenging time for women, with many lacking confidence and feeling undervalued. Looking good on the outside can give the confidence boost needed to feel good on the inside, and having strong and healthy nails is a great place to start. Menopause is so much more…
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Dani Bailey of Broadlands, Bridgend, has suffered with anxiety and depression since she was a teenager. She has always managed it relatively well through exercise, which came naturally to her in her previous role as a personal trainer, but a pitfall in 2018 saw some struggles present themselves. “I started…
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